About OneStep Training

Visions offers personal training in both private and semi-private sessions. In private 45 minute sessions, you will work individually with our OneStep trainer to tailor a fitness and health plan to your specific needs. After you have had an initial private session with our OneStep trainer, we recommend that you participate in our semi-private sessions. These sessions will be one hour and in groups of no more than 6 people. Working with our trainer in these small groups provides for personalized attention from our trainer, as well as the benefits of exercise and support in a small group.

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