Boosting Your Immune System

Assuming you are practicing the Fundamental Lifestyle Principles, what can you do if you feel under the weather?  If you feel like a cold is coming on?  Let’s start by first pausing and taking time for yourself—that may be one hour or one day.  Make yourself some homemade chicken soup or immune soup (see recipe below).  Drink plenty of nurturing fluids.  Get some extra sleep.  Come in for one or more of our immune boosting acupuncture/chiropractic/shiatsu sessions.  Consider an Intravenous Myers Cocktail.  Think about immune boosting supplements.  See our Treatment Plan below.

1 Week Treatment Plan